Deep Dives Level Up Newsletters Saved Articles Challenges

Big cities mess with our mental health, and it’s been known for centuries

By Francesca Johnson

Hourglass syndrome: Stop sucking in your stomach, you’re destroying your health

By Monica Athnasious

It’s about time we address the ‘second puberty’ nobody warns us about

By Tahmina Begum

Australian therapists could soon be given shrooms to better treat anxiety patients

By Francesca Johnson

Failing a generation: inside the battle for neurodevelopmental diagnosis and support

By Amy Briscoe

When sounds trigger you emotionally: what is misophonia and how do people deal with it?

By Francesca Johnson

Moon Pal, a weighted anti-anxiety stuffed animal, is taking the internet by storm

By Monica Athnasious

A pacemaker-like brain device has proved to successfully treat severe depression

By Alma Fabiani

How to stay calm under pressure

By Alma Fabiani

iPhones could soon monitor your mental health and diagnose depression

By Jack Ramage

How TikTok users are healing their inner child with the ‘talking to your younger self’ trend

By Monica Athnasious

Tips on how to help your mental health

By Alma Fabiani

A trauma-informed sex educator explains how sex can be a trigger for the nervous system

By Nischa Phair

It’s time to ditch the ‘daddy issues’ label, therapist Kati Morton explains

By Alma Fabiani

How to keep your brain healthy

By Alma Fabiani

Fighting trauma with trauma: how VR exposure therapy can be used to treat PTSD

By Alma Fabiani

PREV

2 / 5

NEXT