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MENTAL HEALTH
75 minutes of exercise a week can help fight depression, new study finds
By Malavika Pradeep
The other pandemic: the crippling mental health crisis in young people suffering from long COVID
By Hannah Turner
Nearly half of new mums think about harming their baby, research reveals
By Malavika Pradeep
Has quarantine culture made us prone to addiction?
By Andrea Poteet-Bell
What if your antidepressants could work wonders in just three days? Introducing Zuranolone
By Francesca Johnson
How to manage seasonal depression in the midst of colder and darker months
By Monica Athnasious
Triggering talk of food and weight around the holidays: how to avoid and handle it
By Francesca Johnson
Researchers in the US are trialling psilocybin as a therapy treatment for frontline healthcare workers
By Francesca Johnson
Big cities mess with our mental health, and it’s been known for centuries
By Francesca Johnson
Hourglass syndrome: Stop sucking in your stomach, you’re destroying your health
By Monica Athnasious
It’s about time we address the ‘second puberty’ nobody warns us about
By Tahmina Begum
Australian therapists could soon be given shrooms to better treat anxiety patients
By Francesca Johnson
Failing a generation: inside the battle for neurodevelopmental diagnosis and support
By Amy Briscoe
When sounds trigger you emotionally: what is misophonia and how do people deal with it?
By Francesca Johnson
Moon Pal, a weighted anti-anxiety stuffed animal, is taking the internet by storm
By Monica Athnasious
A pacemaker-like brain device has proved to successfully treat severe depression
By Alma Fabiani
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