Do Gen Z secretly hate their boyfriends? TikTok’s viral #IHateMyBF says yes

By Payton Turkeltaub

Published Apr 6, 2025 at 09:02 AM

Reading time: 3 minutes

67354

If your friend group consists of any heterosexual women, the odds that you have at least one friend who cannot stand their boyfriend are pretty high. I’m sure you’re familiar with the typical plights: John can never plan a proper date night, Matt won’t unfollow his ex-girlfriend, and Sam just sucks, generally. Men, am I right? But it’s not just your friends. Hundreds of thousands of women have felt this exact same way. You can try and fight it, but sometimes you have to face the facts. Enter the #IHateMyBF trend, the internet’s answer to airing out every couple’s dirty laundry.

View this post on Instagram

A post shared by SCREENSHOT (@screenshothq)

@ihatemybf017

mesmerising #ihatemybf #ihatemybf #ihatemybf #ihatemybf #ihatemybf #imnotjk #imsodeadass #fypp #foryou #fyp

♬ B.E.D overlap - Amir

What is the #IHateMyBF trend?

Originally born as a response to the trend of men using #IHateMyGF, #IHateMyBF currently has over 90,000 posts on TikTok, with many of the often relatable, always comedic videos garnering hundreds of thousands (and even millions) of views. The formatting of the content varies; some women post their dating experiences (“How I sounded ranting to everyone when I was a #IHateMyBF final boss,” one user posted) while others use the hashtag with videos of Henry Danger, Future and even Shrek.

Fictional characters like Grey’s Anatomy’s Christina Yang, The OC’s Marissa Cooper, and Challengers’ Tashi Duncan have been hailed as the OG boyfriend haters for their annoyance and indifference towards their partners, while a video of the very non-fictional Melania Trump looking disinterested during her husband’s inauguration ceremony earlier this year had TikTok crown her one as well.

@bbbeltt

she definitely vote kamala #melaniatrump #ihatemybf #vote #melania #trump #america #meme #brat

♬ slimpetras nicki minaj pluggnrage - slimpetras

Even women in happy relationships are partaking. One user posted: “Me laughing at all the #IHateMyBF posts while he sleeps peacefully right next to me.” It currently has over 940,000 likes.

Izzy Mandus, a 19-year-old college student, says she first began seeing the memes last September, estimating she and her friends would send each other “at least 20 a day” during the semester.

“Mostly, it’s because they’re so ironic,” she said. “Because if you hate your boyfriend, break up with him. It’s funny because it’s so outlandish.”

Why are Gen Z obsessed with the ‘I hate my boyfriend’ trend?

Maybe they took the advice to date ‘em till you hate ‘em a little too literally. Or maybe not. This content, as well as other trends like the ‘women in male fields(which sparked the ‘men in female fields’ spin-off, because, of course, they had to) are letting women point out, and laugh at, the fractured state of male-female relations today.

It’s no secret that the gender divide is alive and well, especially among Gen Zers, and especially online. A recent study from Ipsos UK and the Global Institute for Women’s Leadership at King’s College London even found Gen Z more likely than previous generations to feel there is tension between genders.

“What we’re seeing is that there is a divide in terms of attitude between Gen Z men and women,” says Olivia Ryan, an Associate Director at Ipsos, “with Gen Z women continuing to be quite progressive, and men less.”

Their research found that only 32 per cent of Gen Z men identify as a feminist, while 53 per cent of women do. Meanwhile, 60 per cent of Gen Z men feel they are expected to do too much to support equality, and 57 per cent feel this push for equality is discriminatory towards themselves. The fact that there is tension between genders is one of the only things Gen Zers are actually aligned on.

While these statistics are no laughing matter, the videos are funny—and relatable. Leah Kirk, a 29-year-old Toronto-based actor, has amassed over 183,000 followers and millions of views on TikTok from her online characters, her most popular being a girl who hates her boyfriend whom she portrays with cringe-inducing accuracy. “It’s just a skit, it’s just a skit, it’s just a skit,” writes one commenter. In part, she credits the success of these videos to people’s frustration with the current dating atmosphere.

@55555leah

she has the terminator queued up as well

♬ original sound - leah

“I think they can understand and relate to it and be like, yeah, sometimes I am pushed to the edge,” said Kirk. “The whole mentality behind that character is we’ve all experienced some sort of behaviour that this person exhibits in the videos… When the girl starts acting frustrated, like she hates you as a boyfriend, that’s probably because a lot of her needs aren’t being met.”

@55555leah

Shouldn’t have

♬ original sound - leah

And as Mandus points out, “if you’re going through a problem in your relationship, it’s a lot easier to relate with humour than to take it seriously.”

But, as is nearly always the case with viral online trends, not everyone finds these videos amusing. Some commenters (ahem, men) think the videos are “red flags,” encouraging bad behaviour and just unnecessary. Should we remind them who started this trend again?

So, do Gen Z women actually hate their boyfriends?

Yes and no. While the vast majority of these videos are intended to make people laugh, there is usually a semblance of truth buried beneath, regardless of how immoral some feel the hashtag is.

“It’s definitely not relationship advice,” said Mandus, “I’m definitely not trying to promote anything unhealthy.” Kirk echoed the sentiment: “This is a total joke. This is not realistically how things happen most of the time.”

Who cares?

While influencing and women are often synonymous, men still largely dominate the internet. The top-followed accounts on Instagram, TikTok, YouTube and X are all held by men; there are nearly 5 per cent more men than women online, according to Statista. #IHateMyBF is a slight foil to this.

“TikTok becomes a space where women feel like they have a form of power,” said University of New Mexico literacy Professor Mary Rice. “Men have spaces on the internet… There are no spaces for women. [This] space is a way to counter those very hyper masculine spaces.”

While #IHateMyBF posters aren’t running off into the sunset, fists pumping, to cheat on their boyfriends, the trend (as unserious as it may seem) is letting women reclaim a bit of power that’s so often resigned to men. Let the girls laugh!

Keep On Reading

By Abby Amoakuh

The women in male fields TikTok trend is now being used by men to air their own dating grievances

By Malavika Pradeep

Kittenfishing is the toxic dating trend we’re all probably guilty of

By Abby Amoakuh

Micro-cheating is a millennial dating trend gen Zers aren’t worried about

By Charlie Sawyer

Aldi just became the first UK supermarket to provide free in-store period products and transphobes are mad

By Charlie Sawyer

Harry Potter star defends Tom Felton over his controversial comments on JK Rowling’s transphobia

By Fatou Ferraro Mboup

What is going on with Sky News Australia? Conspiracy theories, plagiarism, and Selena Gomez drama explained

By Charlie Sawyer

From breaking up families to spreading rumours about Joe Biden’s death, here’s what QAnons been up to

By Charlie Sawyer

Harry Potter TV series crew bewildered over production’s strange decision on location to film iconic scene

By Charlie Sawyer

Everything you need to know about toxic gossip site Tattle Life and how its founder finally got revealed

By Charlie Sawyer

First look at $1 billion UK mini city where controversial HBO Harry Potter series will be filmed

By Eliza Frost

Is the princess treatment TikTok trend the bare minimum or a relationship red flag?

By Abby Amoakuh

Goop founder Gwyneth Paltrow gives up restrictive diet to be strong instead of thin following backlash

By Fatou Ferraro Mboup

Keep vaping or your Tamagotchi dies. Introducing the latest vape invention in New York

By Abby Amoakuh

I sat down with two professional matchmakers to solve Gen Z’s dating fatigue

By Abby Amoakuh

South Asian creators call out influencers for cultural appropriation after seeing scandi scarves at Coachella

By Eliza Frost

Bad timing? Gavin Casalegno’s Dunkin’ ad sparks backlash over actor’s alleged conservative views

By Abby Amoakuh

What is soaking? Everything you need to know about the Mormon sex loophole

By Eliza Frost

Taylor Swift announces new album on Travis Kelce’s podcast. Everything we know about TS12 so far

By Charlie Sawyer

How rediscovering Nintendogs as an adult has helped my anxiety

By Fatou Ferraro Mboup

Inside the awful Instagram accounts exploiting stolen content to create AI Down syndrome models